CrossFit Fire is a strength and conditioning facility that develops individuals, athletes, and teams to reach elite levels of fitness through constantly varied functional movements executed at high intensity.
What is Crossfit?
CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more.
Multiple Classes throughout the day and all are open to new members!
Free Childcare at 9am and 5:30pm classes.
After having three babies and gaining over 80lbs I knew it was time to make a change. I made one of the scariest, but most rewarding decision of my life and joined Crossfit Fire in Feb of 2016! I didn’t know what I was walking into……
Crossfit fire is nothing like your typical gym. You can always expect a great, challenging fun workout. Lifting and getting new PR’s is a great addiction to have. I love coming here for the great workouts but……….
I joined CrossFit Fire In February of 2016. I had a 7 month old baby and case of the “blues” that wouldn’t go away. I felt like I didn’t have energy to get up in the morning, I felt tired all day and I felt like I wasn’t giving my son all I could…..
Try a Class for Free
Your free intro starts with a tour of our facility. We’ll also take some time to learn more about your background, current level of fitness, and your goals. Then we’ll tell you about CrossFit Fire, how our program works, and answer any questions you might have. Lastly, we’ll put you through our baseline assessment workout.