This might be the most epic Saturday in the history of the world. We start our day with Open WOD 14.1. The workout is double unders and snatches. Let me repeat that. DOUBLE UNDERS AND SNATCHES! It’s like someone said, do you want to win the lottery, or have 6-pack abs – BOTH!!! If you’ve never been a part of an Open WOD, then you’re in for a real treat! Get ready to cheer, yell, and sweat with your fellow CrossForters like never before!
And how about this AMAZING poster Laudina made for us!? KAZAAM that girl sure is creative!
Then I want everyone to go home and take a nap, because Saturday night we’re celebrating not only my birthday, but Pete’s as well! We’ll be at J&D’s in Wauconda around 9PM for karaoke and fun! Fort karaoke is quite the experience. RTL and Pete are both great performers, and I’ve been known to belt out a tune or two.
SO PLEASE COME OUT WITH US! IT’S GOING TO BE SO MUCH FUN!