Since the induction of our recent nutrition program, Bill and I have gotten a lot of emails and questions about what to eat. We’ve also heard from numerous people that the reason they aren’t succeeding is because they don’t have time to eat right. Sorry guys…no more excuses. I’m making a post that proves to you without a doubt that you can eat right regardless of where you are or how much time you have. Yes, I know the McDonalds drive-thru is fast, but not as fast as THIS:
That picture represents 75% of the food I will consume during the day. This is my breakfast, lunch and mid-afternoon (pre-workout) snack. I will eat one bag of nuts, one bag of carbs, and one bag of protein with each sitting. It’s not glamorous or fancy, but it gets the job done. This food gets put into an insulated lunch box with an ice pack and I carry it with me as needed. Look how easy that is! Plus, look how COOL I look carrying my blue lunch box!
This take a minimal amount of time, can be done ahead of time, and it ensures that I am staying on track. Nothing in life worth doing is easy! Um, if eating right was easy, it would be your MOM! (or something)