What year did you start CrossFitting?
Why did you get into fitness (and CrossFit)?
I was really big into strength training in school for sports, but then
I got into MMA and started training more for endurance. Once my 2nd
child came around I stopped training and got really fat. I couldn’t
stand being fat so I started going to the local gym and training the
normal arms one day with legs another, etc. I found myself just
getting bored and not really seeing any results. I was talking about
it with one of my co-workers and found out her kids did crossfit. I
looked it up and went to my local crossfit box. The first day was the
hardest workout I had ever gone through and instantly fell in love.
Then I later found I had a passion for strength training and Olympic
Why did you become a trainer?
Once I started losing weight and putting on muscle people started
asking me for advice. I would be in the box and people would be asking
me for advice during workouts. I found out I really loved working with
people and I enjoy watching people push through their limits to reach
What’s your favorite CrossFit movement?
Snatch and the Clean & Jerk
What’s your favorite Superhero and why?
Wolverine is my favorite superhero because he is awesome!
What is your favorite cheat food?
The worst thing that I consume is a Venti Iced Caramel Macchiato with
2 extra shots of espresso from Starbucks
- CrossFit Level 1 Trainer
- CrossFit Mobility
- Olympic USA Team – Level 1 Sports Performance Coach
- Team Attitude Nation – Level 1 Coach