CrossFit Fire is a strength and conditioning facility that develops individuals, athletes, and teams to reach elite levels of fitness through constantly varied functional movements executed at high intensity.
We are located at 1020 N Hillside Rd, McHenry IL in a 6,250 square foot warehouse gym. Our training methods produce undisputed, tangible results for all levels of fitness; from children to elite athletes, and everything in between.
Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills. The community aspect of CrossFit is our greatest strength. At CrossFit Fire there are no ego’s, and no room for bad attitudes. Those type of people just don’t last here. We are supportive, positive, and eager to learn not just how to become fitter, but to
become better people.
We are committed to providing world class coaching to our clients,and a workout program that is effective, safe, fun, and
masterfully crafted to maximize your results.