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	<title>Comments on: (All at once) &#8220;TIME!&#8221;</title>
	<atom:link href="http://crossfitfire.com/all-at-once-time/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfitfire.com/all-at-once-time/</link>
	<description>Change Your Workout, Change Your Life</description>
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		<title>By: stacy</title>
		<link>http://crossfitfire.com/all-at-once-time/comment-page-1/#comment-1089</link>
		<dc:creator>stacy</dc:creator>
		<pubDate>Thu, 02 Jul 2009 15:10:52 +0000</pubDate>
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		<description>HAHAHA... you kill me Tom</description>
		<content:encoded><![CDATA[<p>HAHAHA... you kill me Tom</p>
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		<title>By: Tommy Mo</title>
		<link>http://crossfitfire.com/all-at-once-time/comment-page-1/#comment-1080</link>
		<dc:creator>Tommy Mo</dc:creator>
		<pubDate>Wed, 01 Jul 2009 22:15:04 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfire.com/?p=1726#comment-1080</guid>
		<description>Wait! I messed up and mis-spoke. 

Stacy, that effort was C-L-U-T-C-H!</description>
		<content:encoded><![CDATA[<p>Wait! I messed up and mis-spoke. </p>
<p>Stacy, that effort was C-L-U-T-C-H!</p>
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	<item>
		<title>By: Tommy Mo</title>
		<link>http://crossfitfire.com/all-at-once-time/comment-page-1/#comment-1079</link>
		<dc:creator>Tommy Mo</dc:creator>
		<pubDate>Wed, 01 Jul 2009 22:13:29 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfire.com/?p=1726#comment-1079</guid>
		<description>I think we&#039;re all missing the point - at the risk of sounding like Carl from Caddyshack, but &quot;how about a little love for the effort, ya know?&quot;

It&#039;s always tough to PR personally or, even more difficult, to step past that and get on the record board - we all know that. For most of us, if not all, it&#039;s pretty intimidating to step and TRY to attempt this.  

So, here&#039;s the first &quot;atta girl&quot; for having the nads to step up and make a huge effort to set the record. Way to go Stacy - it will for sure come next time. 

And yes, I said &quot;nads&quot; - you all read that correctly.</description>
		<content:encoded><![CDATA[<p>I think we're all missing the point - at the risk of sounding like Carl from Caddyshack, but "how about a little love for the effort, ya know?"</p>
<p>It's always tough to PR personally or, even more difficult, to step past that and get on the record board - we all know that. For most of us, if not all, it's pretty intimidating to step and TRY to attempt this.  </p>
<p>So, here's the first "atta girl" for having the nads to step up and make a huge effort to set the record. Way to go Stacy - it will for sure come next time. </p>
<p>And yes, I said "nads" - you all read that correctly.</p>
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	<item>
		<title>By: stacy</title>
		<link>http://crossfitfire.com/all-at-once-time/comment-page-1/#comment-1078</link>
		<dc:creator>stacy</dc:creator>
		<pubDate>Wed, 01 Jul 2009 21:43:37 +0000</pubDate>
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		<description>Garth-  I wanted to scream, but I knew it would only make things appear worse.  I had it &quot;under&quot; control</description>
		<content:encoded><![CDATA[<p>Garth-  I wanted to scream, but I knew it would only make things appear worse.  I had it "under" control</p>
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		<title>By: stacy</title>
		<link>http://crossfitfire.com/all-at-once-time/comment-page-1/#comment-1077</link>
		<dc:creator>stacy</dc:creator>
		<pubDate>Wed, 01 Jul 2009 21:42:32 +0000</pubDate>
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		<description>Funny you should say that Sparky.  I haven&#039;t heard the end of it from Pete and &quot;what I should have done.&quot;    And Bill tried it.  His head doesn&#039;t fit.  :)</description>
		<content:encoded><![CDATA[<p>Funny you should say that Sparky.  I haven't heard the end of it from Pete and "what I should have done."    And Bill tried it.  His head doesn't fit.  <img src='http://crossfitfire.com/site/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Sparky</title>
		<link>http://crossfitfire.com/all-at-once-time/comment-page-1/#comment-1074</link>
		<dc:creator>Sparky</dc:creator>
		<pubDate>Wed, 01 Jul 2009 18:25:49 +0000</pubDate>
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		<description>Good thing you measured your head under the bar before you started.  

I am going to go right now to see if my head fits below the bar and weights.

*Stacy should have got advice on &quot;dumping&quot; from Pete before that lift.* 

Good to see you came out okay though.</description>
		<content:encoded><![CDATA[<p>Good thing you measured your head under the bar before you started.  </p>
<p>I am going to go right now to see if my head fits below the bar and weights.</p>
<p>*Stacy should have got advice on "dumping" from Pete before that lift.* </p>
<p>Good to see you came out okay though.</p>
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		<title>By: Garth</title>
		<link>http://crossfitfire.com/all-at-once-time/comment-page-1/#comment-1073</link>
		<dc:creator>Garth</dc:creator>
		<pubDate>Wed, 01 Jul 2009 17:51:33 +0000</pubDate>
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		<description>Next time try a scream or yell - I bet you could have gotten the bar up if you had!  Works for me most of the time ;)</description>
		<content:encoded><![CDATA[<p>Next time try a scream or yell - I bet you could have gotten the bar up if you had!  Works for me most of the time <img src='http://crossfitfire.com/site/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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