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	<title>Comments on: Canadians are cray-zee</title>
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	<description>Change Your Workout, Change Your Life</description>
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		<title>By: Garth</title>
		<link>http://crossfitfire.com/canadians-are-cray-zee/comment-page-1/#comment-2080</link>
		<dc:creator>Garth</dc:creator>
		<pubDate>Fri, 27 Nov 2009 23:04:16 +0000</pubDate>
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		<description>This ended up being a whole lot harder than I thought it would be!  The combination of movements was brutal :)</description>
		<content:encoded><![CDATA[<p>This ended up being a whole lot harder than I thought it would be!  The combination of movements was brutal <img src='http://crossfitfire.com/site/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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