Jennie Yundt
jennie@crossfitfire.com

• Co-Owner of CrossFit Fire
• CrossFit Level 1 Certified Coach
• CrossFit Basic Barbell Certified
• CrossFit Gymnastics Certified
• CrossFit Kids Certified
• CrossFit Running & Endurance Certified
• USA Weightlifting Sports Performance Coach

"I feel incredibly lucky that I found CrossFit. It is by far one of the most rewarding experiences of my life. Watching my friends make progress is the best! There is no greater feeling than the feeling of being an instrument to help people reach their goals." - Jennie

So I finally feel brave enough to post my progress pictures. Previously the only people who saw these were my sister and Bill! I'm hoping that the progress pictures do two things: #1 - I want to let other CrossFitters know what to expect from their hard work! #2 - I want to eliminate the idea in women's heads that you "bulk up" from lifting weights. To see my Before & After pictures - please click here

Bill Yundt
bill@crossfitfire.com

• Co-Owner of CrossFit Fire
• CrossFit Level 1 Certified Coach
• CrossFit Basic Barbell Certified
• CrossFit Gymnastics Certified
• CrossFit Kids Certified
• CrossFit Running & Endurance Certified
• USA Weightlifting Sports Performance Coach

Zach Mitchell
zach@crossfitfire.com

• CrossFit Level 1 Certified Coach
• CrossFit Gymnastics Certified