Your girlfriend doesn’t want ROSES for Valentine’s Day, she wants to be able to see your abs!
This Valentine’s Day, give each other something that will last more than a week on the kitchen table – give each other the gift of health and fitness! The staff at CrossFit Fire is committed to helping you get in the best shape of your life! All you need to do to get started is register for our next ramp-up session. Here are the dates and times of the next ramp-up:
Monday, February 6th – 7PM
Wednesday, February 8th – 7PM
Friday, February 10th – 6PM
Monday, February 13th – 7PM
Wednesday, February 15th – 7PM
Monday, February 20th- 6PM
This is a GREAT time to be starting ramp-up! Our format for ramp-up is changing slightly – we will now be including a 6 class punch card with your purchase of ramp-up. Upon completion of class on the 20th, you will have 2 weeks to use your punch card at any of our regularly scheduled group classes.
In order to register for ramp-up, it is now a 2 step process. You must first visit the online store and purchase the ramp-up package, and THEN you can enroll yourself in the ramp-up. Hope to see you there!
- Select the ‘ONLINE STORE’ tab (upper right corner)
- Click ‘Packages’ (just below and to the left of the ‘ONLINE STORE’ tab)
- Click ‘Make Purchase’
The movement curriculum is sequential and attendance to all sessions is fundamental to your gaining the necessary proficiency and preparation for our CrossFit group classes. If you have a scheduling conflict you will need to schedule a make-up session before the next class. Make-up sessions are based on coach availability, and cost $35 each.
CrossFit Fire
500 W. Wegner Road, Unit E
February 6, 2012
7:00pm - 8:00pm



