The staff at CrossFit Fire is committed to helping you get in the best shape of your life. We have been providing CrossFit services to the Lake and McHenry county area for over 4 years! The other guys have goals, we have RESULTS!

Here are the dates and times of the next ramp-up:

Monday, June 11th – 7PM

Wednesday, June 13th – 7PM

Monday, June 18th – 7PM

Wednesday, June 20th – 7PM

Friday, June 22nd – 6PM

Monday, June 25th – 7PM

Included with your purchase of ramp-up is a 6 class punch card. Upon completion of class on the 20th, you will have 2 weeks to use your punch card at any of our regularly scheduled group classes.

Space at our ramp-ups is limited, so enroll today! 

The movement curriculum is sequential and attendance to all sessions is fundamental to your gaining the necessary proficiency and preparation for our CrossFit group classes. If you have a scheduling conflict you will  need to schedule a make-up session before the next class. Make-up sessions are based on coach availability, and cost $35 each.

CrossFit Fire
500 W. Wegner Road, Unit E
June 11, 2012
7:00pm - 8:00pm