Is that the longest blog post ever? Yes. Yes it is. KTUCKs birthday doesn't deserve just some SMALL blog title though. Her birthday WOD was TOO EPIC not to have lots of CAPS LOCK and a big title. She wanted to do the Filthy 50 for her birthday, but unfortunately that just didn't fit in with Bill's programming. Instead, we did this little number:

3 rounds
40 unbroken double unders
30 unbroken wall ball shots
20 unbroken box jumps
2:00 rest

It was a doozey! Our fastest time of the day came from Mr. Pete. He finished in 10:04!

Today is an exciting day. Want to know why? I JUST heard from Alicia that she picked up our new t-shirts and tank tops! I wish I could say that these were shirts for the ladies AND the men, but these ones are GIRLS ONLY. We should have them sorted and into the inventory by tomorrow so that you can own the brand new CrossFit Fire Girly shirt!

Did you guys see the new iPad in the front office? It looks pretty BA. (that's bad-ass for those of you who don't know) It's full of some amazing pictures, and it scrolls a picture slide show. But wait! There's more! You can now use this amazing device to register for classes and check your punch card balance at the Fort.

One last announcement - Saturday the parking lot will be resurfaced. We were told that there would be a path left so that we can still access our unit, so cross your fingers that happens. You'll have to park across the street, and in the gravel lot. Thanks!

KTUCK has dynamic hair on her birthday box jumps