Here's the information you've ALL been waiting for! It's the official 2012 Nippersink WOD!

Starting at Shelter C each team will have a 50 air squat "buy in". Both partners can be working at the same time.

Run to the "hill of doom"

HILL OF DOOM. Each partner will perform either a reverse bear crawl up the hill, OR a partner carry.
*Only 1 partner can be working at a time.
**Partners do not have to choose the same option

Run to the Boardwalk

BOARDWALK - Partner Wheel barrel walk across bridge

Run to Overlook

OVERLOOK. 50 "box jumps" onto the rocky bench.
*Only 1 partner may work at a time

Run to Grassy Field

GRASSY FIELD. This is a follow-the-leader station. Each person will do:
15 burpees
30 Kettlebell swings
15 burpees
*Person B follows Person A
**You may not advance to your next movement until your partner finishes (no passing your partner)
***Example: Person A starts burpees while Person B waits. Once A starts KB swings, B can start burpees. B has to wait to start KB swings until A finishes their KB swings.

Run to Meadow

MEADOW. 50 partner med ball sit-ups 

Run to bend

BEND. Both partners run backwards until fork

FORK. Turn forwards and sprint home!!