Reminder – Muscle-Up Clinic Sunday 9/23

September 22nd, 2012, by

Hey guys just a quick reminder about our muscle-up clinic! We'll be chalking our false grips and working drills and skills from 9AM - 11AM on Sunday, September 23rd. That's tomorrow in case you don't have a calendar handy. :-)

We'll still have Yoga at 8AM, but immediately following the clinic will begin. You can expect greatness. You can expect some people to get their first muscle-up. You can expect it to be EPIC.

Man I hope I look as amazing as Camille when I learn to do a muscle-up!

 

 

 

 

 

 

Category: CrossFit

4 Responses to "Reminder – Muscle-Up Clinic Sunday 9/23"

  • Jennie
    September 25, 2012, 3:49 pm

    Kinsy and Heather are also dangerously close to being members of the muscle-ups club! Let's make Fort history, and have 3 people in ONE WEEK get muscle-ups!