Our workout on Saturday was fairly complicated. I know for the team I was on, we were just a little confused about what our game plan was. The good news is that when Bill said 3, 2, 1 GO, we all started going, and we all got a great workout!

We were in teams of 5, and each team was trying to get the maximum number of reps possible on the rower, thrusters, burpees, and knees to elbows. Each team was ALSO responsible for running 7 x's 400m's, with each team member running at least once. Not surprisingly, our team chose to have Brian run 3 times, and the rest of us just ran once. We finished the runs first, BUT WAIT! Our winning team CRUSHED us on their number of reps, particularly because Jessica got 178 reps! WOWZA!