6 rounds of:
with a 2:00 clock
Max Double Unders
Awh....there's no strength work? (sniff....sniff) Don't cry my dearies. You're still in for an amazing workout! Running and double unders will be a fantastic and magical treat!
Is Jenni sad because there's no strength work? HECK NO! She's sad because she had to taste her barbell a little bit on Saturday during Grace. We had a lot of people go through this RX for the very first time and she was one of them. On about rep 5 she took a barbell off the face and did a little damage to her lip. The good news is that she kept going like a trooper! (all her teeth are still intact) AND she finished in 3:47 which is an amazing time for this workout! Thanks for being so tough, Jenni. You = my hero!