<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Sumo your way into heaven</title>
	<atom:link href="http://crossfitfire.com/sumo-your-way-into-heaven/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfitfire.com/sumo-your-way-into-heaven/</link>
	<description>Change Your Workout, Change Your Life</description>
	<lastBuildDate>Thu, 09 Sep 2010 03:52:57 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Chris Sutter</title>
		<link>http://crossfitfire.com/sumo-your-way-into-heaven/comment-page-1/#comment-2573</link>
		<dc:creator>Chris Sutter</dc:creator>
		<pubDate>Tue, 09 Mar 2010 03:16:01 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitfire.com/?p=3624#comment-2573</guid>
		<description>Glad to be back... So many cute new faces too! Awesome to see so many new people. Wes you rocked it friday night! While I was on the floor after that WOD debating whether or not I wanted to crawl to my water bottle on the other side of the room you were walking around like you just got there.</description>
		<content:encoded><![CDATA[<p>Glad to be back... So many cute new faces too! Awesome to see so many new people. Wes you rocked it friday night! While I was on the floor after that WOD debating whether or not I wanted to crawl to my water bottle on the other side of the room you were walking around like you just got there.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
