I can't remember the Fort ever feeling as humid as it did this past Saturday. We had a GREAT turnout for Team Saturday, and it left the Fort feeling a little muggy.

Our teams were made up of 4 people, and you had to get as many reps as possible in 20:00 of:

Wall Ball
box jumps

It was great to see so many of you pushing yourself and going higher than usual on your box jumps. Lisa told me that she's NEVER jumped on the 24" box, and she used it the whole time during this workout! Atta girl!

When all was said and done, David, Bethy, Mark R and Deb took home the championship belt by busting out an amazing 965 reps.