Most of you are probably well aware of the trash talking that takes place amongst the GYG members. For those of you who may have missed it, Tommy Mo' and The Show challenged each other to a few head to head workouts. One of these workouts was the CrossFit Fire Skills Assessment. At some point last week they declared that a showdown would take place this past Saturday after the team workout. True to their word, a battle took place and it definitely lived up to its billing. Don't believe me? Have a look for yourself:
[vimeo]http://www.vimeo.com/7134637[/vimeo]

October 18, 2009, 11:55 pm
Awesome guys! Way to proudly represent the GYG!!
October 19, 2009, 9:40 am
Makes me tired all over again just watching it!
October 19, 2009, 11:39 am
Yall are awesome!!!!!!!!
October 19, 2009, 3:27 pm
yeah, that was straight up nuts after that team saturday WOD,
October 19, 2009, 5:19 pm
I MISS THE FORT!!! Good job guys!
October 19, 2009, 5:45 pm
Clark, the FORT MISSES YOU TOO!
October 19, 2009, 11:34 pm
Awesome work guys!!!!! I'm looking forward to getting back on track at the fort and rejoining the GYG sometime soon.
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The Fort
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