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Phil in a little bit of pain after 17.1

Thursday 03.23.2017

Warm Up:
Coaches Choice

8 min EMOM x Cal Bike
sc:8/6 rx:10/8 rx+:12/10

rest 3 min

8 min EMOM x Cal Row
sc:8/6 rx:10/8 rx+:12/10

rest 3 min

8 min EMOM x Burpees
sc:8 rx:10 rx+:12