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Friday

Jeanine’s Member of the month WOD

Partner WOD
For Time: In Teams of 2 – 30 min CAP
20-18-16-14-12-10-8-6-4-2
Deadlift rx:100/70 rx+:125/85
Bench Press rx:70/40  rx+:90/55
Squat Cleans rx:50/35 rx+:70/45