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Monday

Back Squat Clusters – 15 min CAP
Find Heaviest set of 2+2 reps (10 sec rest btwn)

Mainsite WOD
3 Rds For Reps
1st min: Max Wallballs 20/14
2nd min: Max Box Jumps 24/20
3rd min: Max Calorie Row
4th min: Rest

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